Herbal Stress Busters For City Living
In this class, we will learn how to calm the nervous system and build stamina with the support of tonic, adaptogenic herbs. We will discuss ways to keep the body in balance no matter what life throws at you through a variety of therapeutic herbs and their applications.
Recipes and tastings included, plus take home remedies made in class
Date(s) - 05-01-19  6:30 pm - 8:00 pm
92 Street Y