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Herbal Stressbusters For City Living

Over time, continued stress will keep the body in a prolonged state of fight or flight, taxing the body and specifically the adrenal glands,

In this class, we will learn how to calm the nervous system and build stamina with the support of tonic, adaptogenic herbs. We will discuss ways to keep the body in balance no matter what life throws at you through a variety of therapeutic herbs.
Recipes and tastings included.
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This class is full, so registration is closed.

Date(s) - 10-15-19  6:30 pm - 8:00 pm

Brooklyn Brainery