Wellness in the Workplace: Three Class Series

Wellness in the Workplace is an educational workshop series specifically designed to serve the business community. Classes offer therapeutic ways to cope with the pressures of fast urban life and busy work schedules with the use of plant based medicine.

Themes include herbal medicine & therapeutic foods for:

Stress management
Sleep issues
Immune support
Cognitive function
Anxiety & Depression
Pain & Inflammation
Energy & Stamina

Offered at lunch time, after work or as all day events at your office space. Series format available and custom built for your workforce.
Classes are designed to be 90 minutes, but, shorter or longer options are possible.

Contact: [email protected] for inquiries, custom requests or to book your follow up classes after first scheduled session.